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EATING DISORDERS, PARENTING Kristy Jordan EATING DISORDERS, PARENTING Kristy Jordan

Understanding Different Parenting Styles When Dealing With Eating Disorders

Caring for a loved one with an eating disorder is undoubtedly a challenging and emotionally demanding experience. This blog post explores the different parenting styles that can emerge when dealing with an eating disorder and offers insights into how each style can be either helpful or unhelpful in various situations.

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EATING DISORDER SUPPORT Kristy Jordan EATING DISORDER SUPPORT Kristy Jordan

Understanding Anosognosia In Anorexia Nervosa

Living with a loved one who is suffering from anorexia nervosa or another restrictive eating disorder can be an incredibly challenging experience. One of the most frustrating aspects is the patient's adamant belief that they are not ill. This lack of awareness, known as anosognosia, poses significant obstacles for both families and treatment professionals. In this blog post, I will explore the concept of anosognosia in anorexia nervosa, its impact on recovery, and how to approach treatment.

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EATING DISORDER SUPPORT Kristy Jordan EATING DISORDER SUPPORT Kristy Jordan

Externalization And Alternative Strategies In Eating Disorder Recovery

When it comes to eating disorder recovery, finding effective strategies that resonate with patients and their families is crucial. One approach gaining attention is externalization, rooted in narrative therapy. In this blog post, we'll explore the concept of externalization, its benefits, potential concerns, and alternative strategies that can also support the recovery process.

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EATING DISORDER SUPPORT Kristy Jordan EATING DISORDER SUPPORT Kristy Jordan

The Importance Of Weight Restoration In Family Based Treatment (FBT)

Eating disorders can have devastating consequences, both physically and emotionally, particularly for adolescents. That's why it's crucial to intervene early with an effective treatment approach like Family Based Treatment (FBT). In this article, we'll explore why FBT places a strong emphasis on weight restoration and symptom reduction, and how it can support your child's recovery journey.

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EATING DISORDER SUPPORT Kristy Jordan EATING DISORDER SUPPORT Kristy Jordan

Helping Your Child Recover from an Eating Disorder: Why Taking Control of Food Decisions Matters

If you're a parent with a child battling an eating disorder, you understand the immense struggle of trying to support them on their road to recovery. Today, I want to shed light on an important aspect of treatment called structural family therapy, and how taking charge of food decisions can be a significant step towards your child's recovery.

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PICKY EATING SUPPORT Kristy Jordan PICKY EATING SUPPORT Kristy Jordan

Crispy Cauliflower Tots: A Veggie Snack for Picky Eaters

Cauliflower tots are a way to incorporate nutritious veggies into a tasty snack that will have everyone asking for more. In this blog post, we'll guide you through a simple recipe for cauliflower tots that are crispy on the outside and tender on the inside. Get ready to win over the picky eaters in your life with this irresistible twist on a classic snack!

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HEALTHY EATING Kristy Jordan HEALTHY EATING Kristy Jordan

The Healthy Fats Challenge

In this challenge, we'll focus on incorporating healthy fats into your diet to support your overall well-being. Healthy fats play a crucial role in providing energy, supporting brain function, and promoting heart health.

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MEAL PLANNING Kristy Jordan MEAL PLANNING Kristy Jordan

Free Meal Planner

Are you struggling with organization, budgeting or reaching your health goals? Look no further than this free meal planning printable, designed by me! With this download you can start planning your meals and take charge of your life.

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